+LINK TO NOTES I JUST TRANSCRIBED FROM DR. SIEGEL’S MINDSIGHT TALK AT THE DALAI LAMA CENTER

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Saturday, February 22, 2014.  I just finished listening to a YouTube recording of Dr. Daniel Siegel Discussing Mindsight at the Dalai Lama Center in May 2011. 

Because I am entirely new to the latest information Siegel gives on mindsight and the brain I transcribed much of this talk (4000+ words) and posted it here:

*SIEGEL – MINDSIGHT VIDEO NOTES Feb. 2014

So far I am very impresssed at what I am hearing – which says a lot because I am a highly defensive reader when it comes to what might or might not help severe early neglect, abuse and trauma survivors.  Siegel knows his stuff!!

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There are many powerful points made in this talk including a more detailed description of what I posted about earlier today – There is also a description of the meditation I will try out tomorrow – I am WAY too tired tonight!!  I am also too tired to say anything intelligent here – other than this is important info and —

Please also take a look at this from Dr. Siegel’s work:

HERE is the Wheel of Awareness Practice meditation video on YouTube

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Here is our first book out in ebook format.  A very kind professional graphic artist is going to revise our cover pro bono (we are still waiting to hear that he has accomplished this job) – what a gift and thank you Ben!o Click here to view or purchase:  A STORY WITHOUT WORDS

It lists for $2.99 and can be read free for Amazon Prime customers.  Reviews for the book on the Amazon.com site are WELCOME and appreciated!

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